Consuming Bone Marrow Can Be A Critical Element To Staying Healthy.
It’s the new year and if you’re like most of us you’ve made a resolution to get in shape and eat healthy foods. There are so many elements to maintaining a healthy diet and fads like the Paleo Diet, Whole 30, and the South Beach Diet make it even harder to choose the option that works best for you. When you are debating choices, keep one of the lesser known superfoods in mind: bone marrow. Bone marrow is found in everyday items like broth and stock and can help your body produce bacteria that is beneficial to your gut. Studies show gut health to be an important influencer to our weight, immune system, and overall health. Consumption of a broth rich in collagen, vitamins, and minerals is a no-brainer.
Do You Want To Learn About The Health Claims Of Bone Marrow?
Bone marrow has been proven to influence the production of good bacteria in your microbiome. Modern scientific studies have determined that an increase in particular strains of good bacteria found in bone marrow can be beneficial to fighting many dangerous maladies:
- Cancer: Studies in 2016 concluded a particular strain of bacteria, Lactobacillus johnsonii, was hugely beneficial in fighting leukemia, lymphoma, and other cancers.
- Heart Disease: Akkermansia muciniphila is a strain of bacteria determined to prevent inflammation that contributes to fatty plaque build-up in arteries.
- Rheumatoid Arthritis: Sufferers of RA were found to have higher levels of a particular bacteria in their systems. In scientific studies, treating mice with a bacteria associated with reducing inflammation greatly eased the presence of the bad bacteria.
In addition, the collagen in bone marrow can be an element in helping to prevent the spread of cancer throughout the body.
Visit The Sunrise Farms Store & Get Your Bone Marrow Packages Today!
Adding bone marrow to your diet is an easy way to boost your immune system and increase beneficial bacteria in your gut. Sunrise Farms sells bone marrow packages, chicken stock packages, chicken backs, chicken feet, and ham bones out of our storefront in Stuarts Draft, Virginia. Simply pick-up your your package, boil in water with carrots, onions, and celery and add to your favorite soup!